“I am my I am” is an affirmation I use to center my thoughts and my attention into my spirit. Many talk about the spirit, but it becomes confusing after a while because everyone has a different definition for the spirit, the soul, and the higher self and terms like divine mind and over soul are rarely used with clarity.  I wanted to make sure when I was meditating and doing spiritual work that my awareness was securely fastened to my consciousness and my snowglobe, rather than scattered throughout my reality. Think of it this way:  Your brain has a certain amount of attention you can focus on one task, maybe two tasks, but if you start to focus on three or four things at once the quality of each dwindles. It is the same with your soul’s consciousness that also happens to be in the center of your brain, and so it is the same with spiritual work and meditation. If your soul’s awareness is everywhere then the quality of your energy work or meditation will not be as good.  So I asked the g...